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CUSTOM FIT

Personal Training & Nutrition
  • Training
    • Personal Training
    • Partner Training
    • Group classes
    • On-Demand Training
    • Trainers
    • Merch
  • Nutrition
    • Nutrition Services
    • Nutritionists & Dietitians
    • Nutrition e-Books
    • Supplements
    • Muscle Building Program
    • FREE Nutrition Consultation
  • Longevity Testing
    • DEXA
    • 3D Gait Analysis
    • VO2 Max + RMR
    • Bloodwork
    • Force Decks
  • Gym Memberships
  • Recovery
    • Infrared Sauna + Cold Plunge
    • Assisted Stretching
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    • Sports Massage - SF Integrative Massage
  • Facility Info
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    • FAQ
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    • Partner With Custom Fit

Personal Training and Nutrition: Straight from the Experts

Custom Fit is a personal training and nutrition studio located in San Francisco. Our Registered Dietitians, Nutritionists and Personal Trainers craft customized plans for you to achieve your goals.

Some of our specialties include:

  • Weight loss

  • Core strength & postural improvement

  • Lean muscle gain

  • Macronutrient & nutritional advice

  • Sport-specific or activity-specific training

  • Injury prevention

To learn more about working with a dietitian or nutritionist, click here.

To learn more about personal training, click here.


Latest and Greatest:

Jalapeño lime steak with roasted carrots & black beans 
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Full of delicious Mexican flavors, this dinner packs in the nutrients and comes together quickly. Bookmark this one if your looking to try a new sheet pan dinner with all these fres


A good kale Caesar is one of my all time favorite lunches.  It is so satisfying and delicious all while packing in a ton of nutrition. Its so easy to batch cook a big har of dressing in the blender and, having extra ceasar dressing in the fridge lea…

Perfectly Crunchy Kale Caesar Salad

October 10, 2020 in Salads, Vegetarian, Recipes

This caesar salad is so satisfying. The bright and savory dressing, the texture of the crunchy seeds, the tang of the lemon, and the real star of the show here: the anchovies. Anchovies lend such a briney funkiness (a good funk!) that make all the difference. With the tender shredded Lacinato kale and the hard (or soft!) boiled eggs, it really is the perfect lunch or dinner.

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Anti-inflammatory Pickled Ginger Salmon Burgers

September 28, 2020 in High Protein, Meal Prep, Recipes

Looking for an awesome meal prep recipe? Look no further. I really cannot emphasize enough how much I love these salmon burgers. They’re one of the recipes I have on repeat at my house because they literally have it all and they just taste so dang good! They’re rich in omega-3 fatty acids, they’ve got pickled ginger in them (which is anti-inflammatory and also just delicious), they’re PERFECT for meal prep AND freezer-friendly.

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Cauliflower Smoothie with Blueberries and Coconut

April 17, 2020 in Smoothies
Cauliflower Smoothie with Blueberries and Coconut

This cauliflower smoothie recipe is made with sweet blueberries and creamy coconut milk. It packs all the health benefits of blueberries and uses low carb vegetables and fruit!

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Tags: cauliflower smoothie, blueberry smoothie
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Avocado and Beet Salad with Everything Bagel Spice, Lemon and Dill

April 06, 2020 in Recipes

This is one of the most satisfying salads I have ever eaten. If you’re an avocado fan, it’s a no-brainer, and the addition of beets really makes this salad shine. Not just because they’re beautiful, but the nutritional benefits of the dietary nitrates naturally found in beets can be a game changer.

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Tags: Salads, Vegetarian
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323 Octavia St & 1844 Market St., San Francisco, CA

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