What's our secret weapon for seamless meal prep year round? FREEZER MEALS! These gut-supportive, nutrient-dense freezer meals will change your meal prep game forever. Please note that an Instant Pot is required for these recipes! Here's what's so awesome about them:

• There is zero cooking for the prepping of these meals, simply chopping, pouring, assembling etc.

• No advance thawing required (this was a big one), these meals are designed to be pulled straight out of the freezer and cooked from frozen in the instant pot.

• They are all healthy, delicious and beautiful.

• Easily customizable and optional toppings/ingredients to add on the day of.

• Hand-selected by a holistic nutritionist and registered dietitian so you can eat with confidence.